{"id":3180,"date":"2026-02-08T06:05:03","date_gmt":"2026-02-08T05:05:03","guid":{"rendered":"https:\/\/ultratrail-angkor.com\/?page_id=3180"},"modified":"2026-02-11T10:41:30","modified_gmt":"2026-02-11T09:41:30","slug":"nordic-walking-16-km-4","status":"publish","type":"page","link":"https:\/\/ultratrail-angkor.com\/?page_id=3180&lang=en","title":{"rendered":"21.1 km Walk &#038; Hike &#8211; no time limits"},"content":{"rendered":"<p><strong><span style=\"font-size: 18px;\">A gentle and unforgettable experience in the heart of Angkor<\/span><\/strong><\/p>\r\n<p><span style=\"font-size: 18px;\">Many of you wish to experience the Ultra-Trail d\u2019Angkor <strong>without competition<\/strong>, at your own pace, with no timing and <strong>no time limits<\/strong>. The <strong>21.1 km Walk &amp; Hike<\/strong> has been specially designed for you: seniors, companions, walkers, and lovers of nature and culture.<\/span><br \/><span style=\"font-size: 18px;\">This event follows the same route as the <strong>Naga Trail Angkor<\/strong>, in a friendly and relaxed atmosphere.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">Along this beautiful course, you will enjoy constant moments of wonder: easy trails, crossings through traditional villages, lush rice fields, peaceful jungle, and the discovery of majestic temples, some embraced by the spectacular roots of fig trees, emblematic of the region. A unique and accessible immersion into the soul of Angkor.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">Perfectly marked and with no technical difficulty, this walk\u2013hike allows everyone to progress at their own rhythm. Regular refreshment points (mineral water, fresh fruit, and dried fruit) will be available approximately every 5 km, as well as a full refreshment area at the finish, ensuring comfort and peace of mind throughout the route.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">The finish line, shared with all events, is located at the Terrace of the Elephants, in the heart of Angkor Thom. Like the royal Khmer processions of the past, you too will cross the finish line with emotion and pride, and receive the symbolic Ultra-Trail d\u2019Angkor medal, a lasting memory of this exceptional adventure.<\/span><br \/><span style=\"font-size: 18px;\">Your registration also includes the official UTA technical shirt.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">For organizational and safety reasons, each participant will receive a bib number and an access badge to the Angkor Archaeological Park. This badge grants entry to the site during the event but does not include guided visits. For those wishing to deepen their cultural discovery, optional guided tour packages with professional guides are available at affordable rates.<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4529 aligncenter\" src=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-1024x683.jpg\" alt=\"\" width=\"1065\" height=\"710\" srcset=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-1024x683.jpg 1024w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-300x200.jpg 300w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-768x512.jpg 768w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-280x187.jpg 280w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4-1170x780.jpg 1170w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-4.jpg 1619w\" sizes=\"auto, (max-width: 1065px) 100vw, 1065px\" \/><\/p>\r\n<p><span style=\"font-size: 18px;\"><strong>1) Why walk with SDPO?<\/strong><\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">Confirmed walkers or not, you would certainly want to travel differently by sharing your days between walking and touring. SDPO offers an original concept that will delight all those who want to avoid the discomfort of a solo trip to distant and unknown lands, as well as the <strong>rigidity of traditional organized tours<\/strong><\/span><\/p>\r\n<p><strong style=\"font-size: 18px;\">2) What are the characteristics of our organization for walkers?<\/strong><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:image {\"align\":\"left\",\"id\":4639,\"sizeSlug\":\"medium\"} \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p><span style=\"font-size: 18px;\">Our concept is part of an evolutionary approach. Initially reserved for runners, our programs have gradually opened to the category of walkers. In addition, this shared experience with SDPO is considered unique. You have the opportunity to start your sporting route by signing up in a process of personal growth. Some directly experience the \u201cracing\u201d section, while others prefer to cautiously start testing their talents as walkers. Then, they come back later more prepared in the runner category.<\/span><\/p>\r\n<p><strong style=\"font-size: 18px;\">3) Is there any particular physical preparation?<\/strong><\/p>\r\n<p><span style=\"font-size: 18px;\">The general concept is clear and not surprising: it is a both a cultural and sports journey.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">There is no required level. Age diversity of registered competitors (from 18 to 80) should be enough to reassure concerns about the difficulty of the exercise. Even if no specific performance is required, good physical condition is nevertheless desirable to decline a diversified course.<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">The distance of 21,1 km and the effort required is limited to the time of day. From there, competitor requirements will impose regular training. Thus, the \u201cno -competitor\u201d ensures a minimum of preparation that will enable them to better take advantage of this exceptional event. Any collective approach requires a minimum of discipline and rigor to the general organization of the day. Finally, be noted that walkers must not run during the competition.<\/span><\/p>\r\n<p><strong style=\"color: #ff0000; font-size: 18px;\"><span style=\"color: #333333;\">4)<\/span> If no performance is required, and if all profiles are admitted, then why speak of competitions, races, podiums, settlement for all? Aren\u2019t all these concepts not incompatible?<\/strong><\/p>\r\n<p><span style=\"font-size: 18px;\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"align\":\"left\",\"id\":4641,\"sizeSlug\":\"medium\"} --><\/span><\/p>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignleft size-medium\"><span style=\"font-size: 18px;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-image-4641 alignleft\" src=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-300x200.jpg\" alt=\"\" srcset=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-300x200.jpg 300w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-768x512.jpg 768w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-1024x683.jpg 1024w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-280x187.jpg 280w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1-1170x780.jpg 1170w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2019\/09\/nordic-walk-5-1.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/figure>\r\n<\/div>\r\n<p><span style=\"font-size: 18px;\"><!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph --><\/span><\/p>\r\n<p><span style=\"font-size: 18px;\"><br \/>The diversity of the previously mentioned profile walkers must simply allow everyone to satisfy his departure aspirations. Those inspired by a marathon pace, supported with their physical form, and wish to test their level, take this exercise competitively with the hope of recognition and a podium. Maybe one day they will share another adventure with SDPO runners in the category. On the other hand, others prefer to stick to the discovery of \u201cmother nature.\u201d<\/span><\/p>\r\n<p><span style=\"font-size: 18px;\">Whatever the motivation: wins or simply enjoying pugnacity or lightness, each person gets to live out their adventure; but all are integrated in a race with its rules, regulation, classification and awards<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:gallery {\"ids\":[6523],\"className\":\"aligncenter\"} -->\r\n<figure class=\"wp-block-gallery columns-1 is-cropped aligncenter\">\r\n<figure><\/figure>\r\n<\/figure>\r\n<!-- \/wp:gallery -->\r\n\r\n<!-- wp:image {\"align\":\"center\",\"id\":6187,\"sizeSlug\":\"large\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\">\r\n<h2 class=\"has-text-align-center\"><strong>VISIT TRACE DE TRAIL, a UTA partner, for full details and TRACE GPX: <a href=\"https:\/\/tracedetrail.fr\/fr\/event\/ultra-trail-d-angkor-2026\">https:\/\/tracedetrail.fr\/fr\/event\/ultra-trail-d-angkor-2026<\/a><\/strong><\/h2>\r\n<\/figure>\r\n<\/div>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph --><center><iframe style=\"border: 0; width: 80%; height: 800px;\" src=\"https:\/\/tracedetrail.fr\/fr\/iframe\/7929\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>A gentle and unforgettable experience in the heart of Angkor Many of you wish to experience the Ultra-Trail d\u2019Angkor without competition, at your own pace, with no timing and no time limits. The 21.1 km Walk &amp; Hike has been specially designed for you: seniors, companions, walkers, and lovers of nature and culture.This event follows<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3180"}],"version-history":[{"count":38,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3180\/revisions"}],"predecessor-version":[{"id":13233,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3180\/revisions\/13233"}],"wp:attachment":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}