{"id":3672,"date":"2019-07-29T04:22:02","date_gmt":"2019-07-29T02:22:02","guid":{"rendered":"https:\/\/ultratrail-angkor.com\/?page_id=3672"},"modified":"2019-07-29T04:22:03","modified_gmt":"2019-07-29T02:22:03","slug":"trail-retour-sur-des-questions-de-fond","status":"publish","type":"page","link":"https:\/\/ultratrail-angkor.com\/?page_id=3672","title":{"rendered":"Trail, retour sur des questions de fond"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2016\/04\/Grand-Raid-du-Morbihan-300x190.jpg\" alt=\"Grand Raid du Morbihan\" class=\"wp-image-2798\"\/><\/figure><\/div>\n\n\n\n<p>Dans ce titre, \u00e9videmment, \u00ab&nbsp;fond&nbsp;\u00bb est \u00e0 prendre aussi bien au sens de la course de longue distance qu\u2019\u00e0 celui qui concerne la signification physiologique de la pr\u00e9paration. Les retours qui me sont parvenus, via les forums ou les courriers, montrent que certains points cruciaux, dans l\u2019optique \u00e0 la fois de l\u2019optimisation des performances mais aussi de la pr\u00e9vention des \u00e9tats de la blessure, de maladie ou de surmenage demandaient \u00e0 \u00eatre \u00e9claircis. Allons-y, prenons la frontale et les b\u00e2tons\u2026<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2016\/03\/Denis-Rich%C3%A9.jpg\" alt=\"Denis Rich\u00e9\" class=\"wp-image-2585\"\/><\/figure><\/div>\n\n\n\n<p>Denis Rich\u00e9<br>Doctorat en nutrition humaine et<br>Sp\u00e9cialiste fran\u00e7ais de la micronutrition<\/p>\n\n\n\n<p>Pour en savoir plus, voir Endurance Trail HS17:&nbsp;<a href=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2016\/04\/hs17_endurancetrail-1.pdf\">hs17_endurancetrail 1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans ce titre, \u00e9videmment, \u00ab&nbsp;fond&nbsp;\u00bb est \u00e0 prendre aussi bien au sens de la course de longue distance qu\u2019\u00e0 celui qui concerne la signification physiologique de la pr\u00e9paration. Les retours qui me sont parvenus, via les forums ou les courriers, montrent que certains points cruciaux, dans l\u2019optique \u00e0 la fois de l\u2019optimisation des performances mais<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3672","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3672"}],"version-history":[{"count":1,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3672\/revisions"}],"predecessor-version":[{"id":3673,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/pages\/3672\/revisions\/3673"}],"wp:attachment":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}