{"id":6901,"date":"2020-03-17T11:40:21","date_gmt":"2020-03-17T10:40:21","guid":{"rendered":"https:\/\/ultratrail-angkor.com\/?p=6901"},"modified":"2023-07-11T05:46:17","modified_gmt":"2023-07-11T03:46:17","slug":"quelle-approche-pour-le-trail-1ere-partie-par-jean-claude-le-cornec","status":"publish","type":"post","link":"https:\/\/ultratrail-angkor.com\/?p=6901","title":{"rendered":"QUELLE APPROCHE POUR LE TRAIL (1ere partie) : ? par Jean Claude Le Cornec"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" class=\"wp-image-6900\" src=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2020\/03\/27188779-300x199-1.jpg\" alt=\"\" srcset=\"https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2020\/03\/27188779-300x199-1.jpg 300w, https:\/\/ultratrail-angkor.com\/wp-content\/uploads\/2020\/03\/27188779-300x199-1-280x187.jpg 280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>LE TRAIL en 4 parties (approche, conseils pratiques, programmation, p\u00e9riodisation) par Jean Claude LE CORNEC<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/sdpo.com\/quelle-approche-trail-1ere-partie-jean-claude-cornec\/\">Cet article sera divis\u00e9 en 4 parties afin de fluidifier votre lecture. Dans un premier temps sera pr\u00e9sent\u00e9 un questionnement \u00e0 d\u00e9finir avant de vous projeter dans l\u2019entra\u00eenement trail. Ensuite, je vous apporterais [&#8230;]<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>LE TRAIL en 4 parties (approche, conseils pratiques, programmation, p\u00e9riodisation) par Jean Claude LE CORNEC Cet article sera divis\u00e9 en 4 parties afin de fluidifier votre lecture. Dans un premier temps sera pr\u00e9sent\u00e9 un questionnement \u00e0 d\u00e9finir avant de vous projeter dans l\u2019entra\u00eenement trail. Ensuite, je vous apporterais [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6901","post","type-post","status-publish","format-link","has-post-thumbnail","hentry","category-non-classe","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/posts\/6901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6901"}],"version-history":[{"count":2,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/posts\/6901\/revisions"}],"predecessor-version":[{"id":11071,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/posts\/6901\/revisions\/11071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=\/wp\/v2\/media\/6900"}],"wp:attachment":[{"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultratrail-angkor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}